Welcome to Your Journey Into Affirmative Therapy
with Dr. Douglas Sadownick

Douglas Sadownick

I come from the heart. I'm here to help you feel safe and secure. I am here to go on a journey with you to find your true self, to lift depression, to work with anxiety, and transform this time of crisis into stronger relationships and more heart-felt productivity. 

As a gay, Jewish man, I have an ear for all people struggling with difference, multiple identities and oppression. I can go deep with you into healing old trauma. Or I can help you coach you with day-to-day career and relationship challenges. If you need a therapy to jump-start new growth, I am here for you on that quest of both self-discovery and seeing more palpable and attainable results.

I have experience working with people in the Hollywood industry. I help directors, especially, to become "therapists" to help work with the anxiety of actors, producers and executives. 

My way of working is to help you feel safe and cared for. We can address your fears, worried and anxieties. Solutions can be discovered through dialogue. As we work to solve some pressing concerns, we can also address the search for greater meaning and deeper purpose that comes from facing a crisis. I will talk with you as a companion in your journey. I work with all people and specialize in working with LGBTQ clients, women and people of color and men struggling with today's health crisis and other pressures. 

As a professor of clinical psychology at Antioch University, I have spent the last 25 years training therapists to open their hearts and also to engage with vitality and courage. There I founded and directed the Antioch University LGBT Specialization and Colors LGBTQ Youth Counseling Center. As a result, I have access to a host of different methods and approaches, including psychodynamic, existentialist, feminist, cognitive-behavioral, internal family systems, and somatic-based strategies. 

The best kind of therapy should treat the client as an equal partner in healing and transformation and for conversation to proceed in a caring and respectful way. Together we will arrive at collaborative goals to help you live to your fullest potential and find your own "inner therapist" within. 

Feel free to give me a call at 213-924-9149, or email me at [email protected]

We Can Talk By Phone To See If I Can Help

Contact Me

Office Location

Affirmative Psychotherapy, Dr Douglas Sadownick

Availability

Primary

Monday:

7:00 pm-11:00 pm

Tuesday:

4:00 am-10:00 pm

Wednesday:

3:00 pm-10:00 pm

Thursday:

3:00 pm-11:00 pm

Friday:

11:00 am-10:00 pm

Saturday:

12:00 pm-4:00 PM

Sunday:

10:00 AM-12:00 PM